"Nobody in the country has more knowledge about fitness and speed training than Dan Obremski. His unique program yields results where it matters most---on the court!"

Doug Ganim - 7-time US National Racquetball Team Member
Fast Fit is an intense program that benefits any athlete that is looking to increase their speed, ability to change direction, or to help prevent injuries. The sessions maintain a quick pace that provide a good cardiovascular workout and keep players interested in the training. I highly recommend this program to any player that wants to become a better athlete.

Chris Stiles - Franklin Regional Boys Lacrosse Coach
avatarI have been attending Dan Obremski's program for the past four years. Through his program I have become faster and gained a competitive edge on the field. Because of Dan's program I will being playing both soccer and golf at Thiel College next fall. Dan creates a fun atmosphere that allows you to improve your speed and agility. He coaches you through exercises and discusses proper technique so you gain speed and prevent injury. If you are looking to improve as an athlete I strongly encourage you to attend Dan's classes.

Matt Fiore
avatar"I have been working with Dan Obremski in the fast fit program for many years now. I keep coming back due to the personal and articulate instruction the program provides. Dan O. pays close attention to the technique and style of his athletes, which is why my agility has improved tremendously. I have gained so much from working Dan O. by doing the Fast Fit program. It's a hard hour (or two), but the benefits outweigh the struggle!!"

Kasey Segiel- Franklin Regional High School / Softball Scholorship Bucknell University
After having Dan come and work with our Soccer team, I've noticed a big difference in their fitness and balance. Also, They're working more as a team. I've decide that we are going to keep training with Dan in the winter months as well!!

Jim Poston - McKessport Boys Soccer Coac

Teams 1998 to present

  • Gateway High School Football, Softball, Girls Volleyball Teams
  • Mars Area High School Football, Baseball, Boys and Girls Basketball, Softball Teams
  • Riverview High School Football Team
  • Norwin High School Girls Soccer Team
  • Speed Coach for Several Cup Soccer Teams in the Pittsburgh Area
  • Speed Coach for AAU Girls Basketball Team
  • Franklin Regional Lacrosse Teams and Team camps
  • Franklin  Varsity Soccer Boys and Girls
  • Penn Trafford Girls and Boys Varsity  Soccer and Basketball and Field Hockey Teams
  • North Allegheny Girls Varsity Soccer
  • Fox Chapel Varsity Soccer
  • International Football Club Speed Coach
  • FC Pittsburgh Speed Coach
  • Seton Hill University Womens Basketball, Tennis Teams
  • Chatham University Womens Basketball Team
  • Greensburg Central Catholic Boys Soccer Team
  • Mckeesport Area Boys High School Soccer
  • Many more high school and club teams and THOUSANDS of individual athletes.
  • Lecturer at numerous camps and coaching clinics