I highly endorse Dan Obremski's Fastfit program.It has personally helped me in my racquetball career and I have shared it with Big league players.

Rich Donnelly Major League 3rd base coach for 28 yrs.
I have always been very happy with the quality and value of training for both Danny and Johnny. The training has been age appropriate for ages starting at 5 for Johnny and up to 18 College for Danny. The training helped Danny earn school and all section honors in both baseball and football. Johnny is competing at a high level in Norwin Travel baseball, starting QB in PAL football, and leading scorer for his Jr high basketball.

John Driggers I am a Materials Engineer with Bechtel Corp
“Dan’s workouts have become a tradition that our players look forward to in our early season workouts. He has a thorough knowledge of gender and sport specific needs and the demeanor in which he communicates them is outstanding. We won our first playoff game in school history this past season, and firmly believe that the strength of our late season play can be traced back to Dan’s workouts.”

Mark Katarski, Head Women’s Basketball Coach, Chatham University
“Having coached basketball at the college and high school level for  almost 20 years I have made my share of good and bad decisions along the way. About 5 years ago I decided to give Dan’s Fast Fit Program a try and the results were outstanding. We used Fast Fit as part of our Spring and Summer conditioning program and we literally ran teams off the court all summer (a mistake I made was not to continue using Dan during our actual season). His positive, but demanding approach is one that separates him from so many other strength and conditioning professionals. The Fast Fit Program will give any team regardless of the sport that edge that all serious coaches are looking for. Therefore, it is without hesitation that I give Dan’s Program my highest recommendation.”

David J. Martin - Guidance Counselor and Basketball Coach / Penn Trafford H.S.
I am a 6’6 285 pound offensive lineman and just finished my high school career at Franklin Regional and will be continuing my football career at Syracuse University.  I am now in my third straight year of attending Fast Fit and it has worked wonders for me.  I feel that it can help anyone who works hard on improving his or her sprinting speed, foot speed, and explosion.  I was able to bring my 40-yard dash time from a 5.6 as a sophomore to a 5.0 as a senior and Fast Fit was the largest reason why I was able to make such an improvement.  My vertical jump and shuttle time have also improved dramatically.  If your serious about being better than the rest of the competition in your sport and would like to move on to the next level I would strongly urge you to attend Dan’s Fast Fit.  Dan is a great speed instructor you will have a good time while becoming a better athlete.

Sean Hickey - Syracuse University / Offensive Lineman

Teams 1998 to present

  • Gateway High School Football, Softball, Girls Volleyball Teams
  • Mars Area High School Football, Baseball, Boys and Girls Basketball, Softball Teams
  • Riverview High School Football Team
  • Norwin High School Girls Soccer Team
  • Speed Coach for Several Cup Soccer Teams in the Pittsburgh Area
  • Speed Coach for AAU Girls Basketball Team
  • Franklin Regional Lacrosse Teams and Team camps
  • Franklin  Varsity Soccer Boys and Girls
  • Penn Trafford Girls and Boys Varsity  Soccer and Basketball and Field Hockey Teams
  • North Allegheny Girls Varsity Soccer
  • Fox Chapel Varsity Soccer
  • International Football Club Speed Coach
  • FC Pittsburgh Speed Coach
  • Seton Hill University Womens Basketball, Tennis Teams
  • Chatham University Womens Basketball Team
  • Greensburg Central Catholic Boys Soccer Team
  • Mckeesport Area Boys High School Soccer
  • Many more high school and club teams and THOUSANDS of individual athletes.
  • Lecturer at numerous camps and coaching clinics