Our two children have actively participated in Dan Obremski's Fast Fit program as an integral part of their sports training for about 5 years. The conditioning and the speed and agility results from this training has made a real positive difference. They are in good shape throughout the year as a result of the training received and have improved their core and leg strength to better compete.

What impresses me the most about Dan is his knowledge, experience and the great training environment. Dan makes it fun for all the kids and even though the workouts are hard, the kids always have a good time and look forward to the training. He explains and demonstrates what to do as well as why and communicates to the students so they easily understand how they will be a more effective and better athlete by doing.

Dan is a class person and professional and I highly endorse and recommend him and his training to all student athletes in Western Pennsylvania. I have nothing but appreciation and thanks for all he has done with our kids.

Jim Altman