I have 5 daughters. At the present time 4 are playing in sports program from beginners to high level team sports. Our girls ages are16, 13, 11, 6 and 5. The older 3 have attended Fast Fit since they were 6 years old.

 The oldest 3 all play for Beadling Soccer Club. Colette plays for the U16 Beadling United Team. They are 5 time Pa. State Champions. Italia play for the U13 Beadling Gunners and is 2 time State Champions. Athena plays for the U11 Beadling Team. They are not old enough to play for the State title but are odds on favorite to compete for that title next year.

 They have done well at other sports such as basketball, softball, swimming, volley ball, gymnastics, golf and diving.

 Here is the point of this note. If you watch our girls play any of the sports mentioned above you will see fluid well coordinated movements. They have what some call “natural ability”. This so call “natural” ability was developed on the asphalt pavement and the gym floors used by Dan during their Fast Fit Training. The basic athletic movement along with the core development learned at an early age is a form of muscle Blue Printing. It has helped them become top athletes. It doesn’t matter what the sport, the basic movements and core development are the same.

  Dan also makes it fun. The kids compete in a way because of the different levels of athletes attending. There always seems to be someone there a little better than you. Here is a suggestion; if you have any doubts about this training just take the class yourself. I promise you will sign up as soon as Dan blows the last whistle.

 PS; you are welcome to call me if you wish to speak further about the training. Call any time my personal cell 412-302-0014.

Louis Biondi Biondi Motor Cars